Call Us: (315) 255-3000
What Our Gym Offers
Personal Training
Join us and our world class trainers to help you achieve your fitness, performance, and health needs.
Sports Performance
Swagler Strength & Performance is the area’s leader in sports performance. We offer an innovative approach to training athletes. We have built a system to build better athletes through injury prevention and rehab, linear, lateral, and change of direction speed drills & techniques, explosive power development, proper strength training, and sport specific energy system conditioning. Our athletes are supervised by coaches who take great pride in building better athletes insuring they are learning how to run, lift, and maintain their bodies properly. All athletes are also given a customized meal plan geared towards their body types and demands of their sport and training.
Open Gym
Self-motivated and want a great atmosphere to train in? Join our open gym membership.
Nutrition
Need help learning how to properly eat to enhance your performance or to lose weight? We have you covered with our nutrition consulting and customized meal plans.